Range of new groups offer something new at CLAN Cancer Support

Gentle activity can be beneficial to those experiencing a cancer diagnosis
Gentle activity can be beneficial to those experiencing a cancer diagnosis

A leading north-east charity has introduced three new support groups for people in Aberdeen and the surrounding area.

The new support groups, introduced by CLAN Cancer Support at its CLAN House base in Aberdeen, offer tailored support for carers, men and those wishing to explore the benefits of gentle exercise.

With the aim of providing peer support for men affected by cancer, CLAN has introduced a film night for men, with the relaxed and informal group open to CLAN clients, family members, carers and friends.

Taking place on the first Tuesday of each month from 6.30pm to 8.30pm at CLAN House, it is held alongside the charity’s Carers and Supporters Wellbeing Group.

Aimed at those supporting someone who has cancer, the carers and supporters group offers help in partnership with the VSA Carers Resource Service.

Iona Mitchell, CLAN’S head of cancer support services, said: “Each of our new groups offers friendship and peer group support in a welcoming and supportive environment.

“The response to each group has been very positive. Our Men’s Movie Night and Carers and Supporters Wellbeing group run alongside each-other and offer the opportunity for individuals, or couples, to come to CLAN House on the same night and access support appropriate for their needs in a group environment.

“The Movie Night has been introduced as an informal way for men to relax and enjoy a film, with the option of speaking to others who may be in a similar position to themselves.

“In addition, by linking up with VSA we can deliver a programme of talks and information sessions which are specific to people caring for, or supporting an individual with a cancer diagnosis, ensuring they are aware of the resources available to them and giving them the chance to speak to people who are also caring for a loved one.”

And for those wishing to find out more about the benefits of light exercise, the CLAN/Macmillan Move More walking group is a great way to enjoy some fresh air and take part in gentle exercise.

Led by a trained walker, the group meets at CLAN House weekly on a Friday at 10.30am for a one to two-mile walk, returning to CLAN House for refreshments.

Iona added: “We also now have our Move More walking group in association with Macmillan, which gives individuals the chance to speak to CLAN personnel in an easy going environment while also reinforcing the benefits that low level exercise can have on a person’s wellbeing.

“These walks are open to all CLAN clients as well as anyone affected by cancer and anybody who feels they would benefit some companionship and relaxed exercise is welcome to join us.

“We’ve found that gentle activity like this can be beneficial to those experiencing a cancer diagnosis and our group is also a great way to meet people who are perhaps dealing with similar thoughts, feelings and challenges.”

For more information about any of CLAN’s new groups, please contact Jill Sharp on 01224 647 000.

Based in Aberdeen, the charity covers the whole of north-east Scotland, Moray, Orkney and Shetland. CLAN has a presence in Ballater, Banchory, Elgin, Buckie, Inverurie, Fraserburgh, Lossiemouth, Peterhead, Stonehaven, Turriff, Kirkwall and Lerwick.