Make 2013 the year you quit smoking

Aberdeenshire’s 38,900 smokers are being urged to make 2013 the year they quit for good - and to take advantage of the wide range of NHS services to help make it happen.

Giving up smoking is one of the most common New Year resolutions but people are more likely to succeed if they get help, rather than going it alone. A new national campaign aims to make people aware of the support available and how to access it.

As part of this year’s campaign, leading retailer Asda has teamed up with the Scottish Government to help their shoppers kick the habit for good.

A 20-a-day smoker spends on average £50 a week on cigarettes. To highlight this cost, the Scottish Government and Asda have produced an ‘alternative’ shopping list, showing that the money saved on breaking a 20-a-day habit could feed a family of four for a week.

The partnership will involve a Scottish Government community engagement team visiting seven Asda pharmacies in Scotland to inform and advise smokers who want to quit.

Customers will be able to take lung ageing and carbon monoxide tests and also pick up quit calendars to support them through their quit attempts. A cost calculator will be available in participating pharmacies to show smokers how much they’re spending on cigarettes. The partnership will highlight the support available to help customers stop smoking through both Asda pharmacies and through Smokeline.

Minister for Public Health, Michael Matheson, said: “Quitting smoking is the one of the best things someone can do to improve their health and for those who are considering quitting the New Year is a perfect time to do so.

“By quitting you can reduce the risk of a heart attack or coronary heart disease and as our new campaign shows it can also bring big savings when household budgets are tight.

“We know that people are more likely to succeed if they get support - and there is a huge range of support available in Scotland, from face-to-face or online to nicotine replacement therapy and group sessions. Smokeline can offer support and advice on all of these and ensure they find the right quitting method to suit their lifestyle.

“I would encourage anyone wanting to give up in 2013 to get the right support for them and make 2013 the year they quit for good - Call Smokeline for free on 0800 848484 or chat online at to speak to someone who knows all about quitting.”

In addition to visiting the seven Asda pharmacies, the Scottish Government community engagement team will also be visiting 27 other locations across Scotland to inform and advise smokers who want to quit.